BJWilson's Journal, 08 February 2013

208.0 lb Lost so far: 12.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

---

2266 kcal

Fat: 118.50g | Prot: 126.00g | Carb: 171.00g.   Breakfast: Low Fat Cottage Cheese. Lunch: Tuna. Dinner: Diet Ginger Ale, Dominos Philly, 12" Thin Crust Pepperoni Feast Pizza. more...

2397 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours, Desk Work - 2 hours. more...