SarahLynn's Journal, 23 August 2010

Weigh In record (no journal entry) for 23 August 2010
286.0 lb Lost so far: 7.0 lb.    Still to go: 126.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2010:
537 kcal Fat: 21.06g | Prot: 18.10g | Carb: 70.54g.   Breakfast: Plums, White Bread, Organic Creamy Peanut Butter, Fiber Supplement, Coffee, White Sugar (Granulated or Lump), Whole Milk. more...
gaining 1.2 lb a week

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