Weigh In record (no journal entry) for 23 August 2010
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193.0 lb
Lost so far: 3.0 lb.
Still to go: 48.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 August 2010:
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190 kcal
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Fat: 6.00g | Prot: 10.00g | Carb: 25.00g.
Breakfast: Optima Shakes - Creamy Milk Chocolate. more...
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steady weight
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pah227's weight history
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