Weigh In record (no journal entry) for 08 February 2013
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224.0 lb
Lost so far: 6.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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1232 kcal
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Fat: 56.30g | Prot: 34.79g | Carb: 154.39g.
Breakfast: Bananas, Pink Lady Apples, Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee. Lunch: One Serving of Fries, Little Bacon Burger. Snacks/Other: Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee. more...
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losing 0.4 lb a week
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