Alejandra0521's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
227.0 lb Lost so far: 3.0 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1151 kcal Fat: 68.15g | Prot: 50.37g | Carb: 93.52g.   Breakfast: Bananas (Large), Natural Bliss Low Fat Vanilla Coffee Creamer (Coffee-Mate), Creamy Peanut Butter, Coffee (Brewed From Grounds). Lunch: Baked or Broiled Fish, Mashed Potato (from Fresh). Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added), Cashews with Sea Salt. more...
on diet Alejandra0521's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Alejandra0521's own diet



Alejandra0521's weight history


Alejandra0521's Recent Activity

Alejandra0521's Own Activity

No recent activity.

Alejandra0521's Buddies

No recent activity.

Other Member Diet Recent Activity

Birgit121 recorded a Weigh In at 186.6 lb.
mnlegacy recorded a Weigh In at 173.5 lb.
roblain2030 recorded a Weigh In at 195.6 lb.
agarbati recorded a Weigh In at 209.4 lb.
br_e_co commented on unamoyer's Journal Entry.
NYMermaid recorded a Journal Entry and a Weigh In at 234.8 lb.
gragggrant recorded a Weigh In at 152.0 lb.
paupey recorded a Weigh In at 163.5 lb.