Alejandra0521's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
227.0 lb Lost so far: 3.0 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1151 kcal Fat: 68.15g | Prot: 50.37g | Carb: 93.52g.   Breakfast: Bananas (Large), Creamy Peanut Butter, Coffee (Brewed From Grounds), Natural Bliss Low Fat Vanilla Coffee Creamer (Coffee-Mate). Lunch: Mashed Potato (from Fresh), Baked or Broiled Fish. Snacks/Other: Cashews with Sea Salt, Dry Roasted Pistachio Nuts (with Salt Added). more...
on diet Alejandra0521's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Alejandra0521's weight history


Alejandra0521's Recent Activity

Alejandra0521's Own Activity

No recent activity.

Alejandra0521's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
VeggieJunkie supported eliseday's Journal Entry.
AllieLittles recorded a Weight Entry at 131.2 lb.
mirna974 recorded a Weight Entry at 212.7 lb.
closetmaker recorded a Journal Entry and a Weight Entry at 222.8 lb.
ellen bawiec recorded a Journal Entry.
danielzsigar recorded a Weight Entry at 183.0 lb.
Zhùly updated their Food Diary.