SunikaN's Journal, 15 October 2019

This see-saw can stop now. Time to focus.
173.5 lb Lost so far: 5.7 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 October 2019:
2111 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.5 lb a week

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