Weigh In record (no journal entry) for 08 February 2013
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204.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 February 2013:
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1425 kcal
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Fat: 59.66g | Prot: 86.60g | Carb: 144.99g.
Breakfast: coffee. Lunch: pear, cashews, snap peas. Dinner: grape tomatos, kraft mango, cucumber, red pepper, spring mix salad, chicken thigh, chicken leg skin removed, uncle ben's bistro. Snacks/Other: grapes, Red Delicious Apples, cranberries, almonds. more...
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losing 1.9 lb a week
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