Weigh In record (no journal entry) for 08 February 2013
|
260.0 lb
Lost so far: 14.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2013:
|
1229 kcal
|
Fat: 59.42g | Prot: 26.93g | Carb: 154.87g.
Breakfast: fiber one 90 calorie, Mini Striped Shortbread Cookies - 100 Calorie Pack. Lunch: 100 Calorie Snack Pack Baked Chocolate Chip Wafer Snacks, 90 Calorie Brownies - Chocolate Peanut Butter. Dinner: 3 Cheese Mexicana Shredded Cheese, Classic Iceberg Salad, Bacon Bits, Cucumber (Peeled), Ranch Salad Dressing, Cheese & Garlic Restaurant Style Croutons. Snacks/Other: 3 musketeers, Creamy Peanut Butter, Granny Smith Apple. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
babylovessky's weight history
|