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Bouncing around with the same 1-2 pounds. Be patient; it will come.
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181.2 lb
Lost so far: 24.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 October 2019:
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1330 kcal
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Fat: 63.50g | Prot: 137.79g | Carb: 43.76g.
Breakfast: Nonpareil keto friendly chocolate nut bars, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Nonpareil keto friendly chocolate nut bars, Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream. Dinner: Venison/Deer, Beets. Snacks/Other: Venison/Deer, Ice Breakers Ice Cubes, Gatorade Thirst Quencher Lemon-Lime (12 oz). more...
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gaining 0.4 lb a week
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