Weigh In record (no journal entry) for 14 October 2019
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384.0 lb
Lost so far: 0 lb.
Still to go: 159.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 October 2019:
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1534 kcal
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Fat: 57.54g | Prot: 61.15g | Carb: 223.22g.
Breakfast: Einstein Brothers Bagels Nova Lox & Bagel. Lunch: Quesadilla with Poultry and Cheese. Dinner: Tropical Smoothie Cafe Beach Bum Smoothie. more...
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gaining 0.5 lb a week
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