harrislez's Journal, 08 February 2013

138.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1368 kcal

Fat: 94.92g | Prot: 84.77g | Carb: 44.23g.   Breakfast: Liquid Sucralose, Coffee (Brewed From Grounds) , Advantage Cashew Trail Mix Bar. Lunch: Any'tizers Hot 'N Spicy Chicken Wings, Black Olives, Ranch Dressing, Italian Salad Blend. Dinner: Broiled or Baked Pork Chop, Black Olives. Snacks/Other: Advantage Cashew Trail Mix Bar, Advantage Cashew Trail Mix Bar. more...

1518 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...