adeleolsen's Journal, 14 October 2019

back from 5 days away not as bad as i thought it would be yay!
175.4 lb Lost so far: 61.4 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 October 2019:
154 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 0.8 lb a week

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Good for you 
14 Oct 19 by member: liv001

     
 

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