Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Salma94
Journal
08 Feb 13
Salma94's Journal, 08 February 2013
Salma94's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 February 2013
143.1 lb
Lost so far:
0.9 lb
.
Still to go:
18.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2013:
1546 kcal
Fat: 85.23g | Prot: 62.76g | Carb: 107.40g.
Breakfast:
milk, toasted yellow bread, sugar, Strawberry Cake.
Lunch:
chocolate molten cake with vanilla ice cream, chili's southern ribeye.
more...
1935 kcal
Activities & Exercise:
Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 1.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Salma94's weight history
view complete history