| March 2013 |
| Thu 21st: |
1093 *
|
73%
|
fat: 29.46g |
| |
protein: 65.90g |
| |
carbs: 152.74g |
|
2289*
|
 1196
|
| Mon 18th: |
1380 *
|
92%
|
fat: 31.54g |
| |
protein: 90.06g |
| |
carbs: 191.22g |
|
1918*
|
538
|
| Sun 17th: |
1301 *
|
100%
|
fat: 41.03g |
| |
protein: 75.90g |
| |
carbs: 164.15g |
|
2128*
|
827
|
| Sat 16th: |
1346 *
|
104%
|
fat: 33.41g |
| |
protein: 74.34g |
| |
carbs: 195.76g |
|
-
|
-
|
| Thu 14th: |
1117 *
|
86%
|
fat: 27.42g |
| |
protein: 90.86g |
| |
carbs: 136.13g |
|
1767*
|
650
|
| Wed 13th: |
765 *
|
59%
|
fat: 14.87g |
| |
protein: 44.83g |
| |
carbs: 123.61g |
|
1805*
|
1040
|
| Tue 12th: |
1045 *
|
80%
|
fat: 19.70g |
| |
protein: 70.22g |
| |
carbs: 160.68g |
|
1903*
|
858
|
| Mon 11th: |
2554 *
|
196%
|
fat: 68.00g |
| |
protein: 98.96g |
| |
carbs: 389.77g |
|
2192*
|
 362
|
| Sun 10th: |
1573 *
|
121%
|
fat: 31.44g |
| |
protein: 79.52g |
| |
carbs: 249.66g |
|
-
|
-
|
| Sat 9th: |
1056 *
|
81%
|
fat: 15.33g |
| |
protein: 77.41g |
| |
carbs: 159.10g |
|
1561*
|
505
|
| Fri 8th: |
336 *
|
26%
|
fat: 4.06g |
| |
protein: 13.40g |
| |
carbs: 68.13g |
|
2096*
|
1760
|
| Thu 7th: |
1222 *
|
94%
|
fat: 17.45g |
| |
protein: 89.78g |
| |
carbs: 190.84g |
|
2042*
|
820
|
| Wed 6th: |
1238
|
95%
|
fat: 28.31g |
| |
protein: 80.44g |
| |
carbs: 175.57g |
|
1880*
|
642
|
| Tue 5th: |
1290 *
|
99%
|
fat: 26.88g |
| |
protein: 91.67g |
| |
carbs: 182.95g |
|
2000*
|
710
|
| Mon 4th: |
1300 *
|
100%
|
fat: 28.14g |
| |
protein: 71.95g |
| |
carbs: 197.45g |
|
2133*
|
833
|
| Sun 3rd: |
1096 *
|
84%
|
fat: 26.12g |
| |
protein: 92.19g |
| |
carbs: 132.04g |
|
2057*
|
961
|
| Sat 2nd: |
739 *
|
57%
|
fat: 17.39g |
| |
protein: 61.72g |
| |
carbs: 82.19g |
|
-
|
-
|
| Fri 1st: |
290 *
|
22%
|
fat: 8.39g |
| |
protein: 8.65g |
| |
carbs: 48.29g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1235 *
|
95%
|
fat: 32.10g |
| |
protein: 114.42g |
| |
carbs: 126.56g |
|
2020*
|
785
|
| Wed 27th: |
1249 *
|
96%
|
fat: 30.14g |
| |
protein: 77.09g |
| |
carbs: 179.05g |
|
2111*
|
862
|
