Weigh In record (no journal entry) for 14 October 2019
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117.3 lb
Lost so far: 8.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2019:
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1244 kcal
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Fat: 41.53g | Prot: 94.23g | Carb: 117.72g.
Breakfast: Paquito Framboises Entières , The Original Pb2 Powdered Peanut Butter, Alpro Lait d'amande Original, Myprotein Impact Diet Whey Vanille , Bio Village Son d'avoine, Alpro Nature sans Sucre, Oeuf, Blanc d'Oeuf. Lunch: Avocat, Tomates Cerises, Champignons, Florette Batavia, Naturaline Farine d'épeautre Complète Type 150, Maille Moutarde de Dijon, Potimarron, Chou-Fleur Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Oeuf. Dinner: The Original Pb2 Powdered Peanut Butter, Nat&Vie Crème Dessert au Soja Saveur Vanille, Maître Papilles Compote de Pommes sans Sucre Ajouté, Poires, Oignons Rouges, Poivrons Verts, Poivrons Rouges Doux, Poivrons Jaunes Doux, Courgette, Tomates Cerises, Florette Batavia, Champignons, L'étal du Boucher Steak Haché Pur Bœuf 5%. Snacks/Other: Lidl Framboise, Naturela Oup Cacao, Wasa Fibres. more...
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gaining 6.2 lb a week
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