Weigh In record (no journal entry) for 07 February 2013
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235.0 lb
Lost so far: 3.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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1906 kcal
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Fat: 99.02g | Prot: 151.05g | Carb: 99.82g.
Breakfast: canned tuna, avocado, butter, egg. Lunch: watercress, luque buffalo meat sauce, ground beef. Dinner: sonic peppers, sonic mozzarella sticks. Snacks/Other: weight watchers mozzarella sticks. more...
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losing 1.8 lb a week
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silmaril23's weight history
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