Weigh In record (no journal entry) for 07 February 2013
|
137.5 lb
Lost so far: 9.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2013:
|
2312 kcal
|
Fat: 47.75g | Prot: 74.56g | Carb: 337.45g.
Breakfast: Caramel Brulee Latte (Grande), Rice (Sake) Beverage, Sushi, California Rolls. Lunch: Cinnamon Raisin Cereal Bar, Toasted Garlic Bread, Spaghetti with Tomato Sauce and Vegetables. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kellyshoulddothis's weight history
|