Weigh In record (no journal entry) for 07 February 2013
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157.0 lb
Lost so far: 23.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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309 kcal
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Fat: 7.46g | Prot: 39.77g | Carb: 18.53g.
Breakfast: Oolong tea. Lunch: taco bell taco sauce, walden farms , chicken breast, mixed greens. Dinner: egg white, egg, onions, cucumber, orange. Snacks/Other: melba snack garlic, Dill pickle, Oolong tea, Water . more...
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losing 14.0 lb a week
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