snugles's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
240.0 lb Lost so far: 55.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
639 kcal Fat: 38.95g | Prot: 26.73g | Carb: 63.33g.   Breakfast: almond milk, tapioca, sweetener, egg. Lunch: almond breeze, chia seed, sweetener, egg. more...
gaining 1.3 lb a week

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