Oc man's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
265.8 lb Lost so far: 0 lb.    Still to go: 90.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
403 kcal Fat: 11.20g | Prot: 4.07g | Carb: 69.08g.   Breakfast: 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel, Strawberries . Snacks/Other: Crunchy Granola Bars - Canadian Maple Syrup. more...
losing 4.2 lb a week

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