RealAffy's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
201.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
969 kcal Fat: 44.70g | Prot: 35.93g | Carb: 108.20g.   Breakfast: black olives, Oatmeal. Lunch: Healthy Heart Chewy Granola Bars - Honey Nut. Dinner: cheesecake, lasagna. more...
gaining 7.0 lb a week

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