Wonder Woman 1376's Journal, 13 October 2019

Weigh In record (no journal entry) for 13 October 2019
162.3 lb Lost so far: 10.7 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2019:
1383 kcal Fat: 41.79g | Prot: 66.27g | Carb: 174.48g.   Breakfast: Orgain Creamy Chocolate Fudge Protein Shake. Lunch: Papa John's 16" Original Crust Pizza - Cheese . Dinner: Chobani Less Sugar Greek Yogurt Madagascar Vanilla & Cinnamon. Snacks/Other: Crystal Light Concord Grape, Scooby Grahams, Sunshine Cheez-It Scrabble Junior Snack Crackers. more...
losing 0.5 lb a week

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