Weigh In record (no journal entry) for 07 February 2013
|
126.5 lb
Lost so far: 1.0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2013:
|
580 kcal
|
Fat: 21.00g | Prot: 25.00g | Carb: 83.00g.
Breakfast: Crunchy Granola Bars - Oats 'N Dark Chocolate. Lunch: Spaghetti with Meat Sauce. Snacks/Other: Movie Theater Butter Popcorn. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cindy3629's weight history
|