blutobob's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
250.8 lb Lost so far: 0 lb.    Still to go: 70.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
852 kcal Fat: 64.78g | Prot: 37.64g | Carb: 29.87g.   Breakfast: Mayonnaise, Egg. Dinner: Shrimp, Mayonnaise, Bacon. more...
3697 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 1 hour and 30 minutes, Resting - 1 hour, Sleeping - 9 hours, Sitting - 3 hours, Standing - 1 hour, Desk Work - 7 hours and 30 minutes. more...
gaining 3.3 lb a week

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