Ronanlime's Journal, 12 October 2019

Weigh In record (no journal entry) for 12 October 2019
207.0 lb Lost so far: 18.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2019:
1044 kcal Fat: 14.97g | Prot: 44.26g | Carb: 121.24g.   Lunch: Rice Pudding, Trader Joe's Butter Chicken with Basmati Rice. Dinner: Wal-Mart Supreme Sub Sandwich. Snacks/Other: Margarita. more...
gaining 2.2 lb a week

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