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alece04
Journal
07 Feb 13
alece04's Journal, 07 February 2013
alece04's Profile
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Weigh In record (no journal entry) for 07 February 2013
170.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 07 February 2013:
1429 kcal
Fat: 28.94g | Prot: 98.21g | Carb: 179.70g.
Breakfast:
Whole Grain Three Cheese & Broccoli, instant oatmeal.
Lunch:
16 oz coke, shredded sharp cheddar, boneless chichen breast, campbells tomatoe garden.
Dinner:
wheat toast, white wine, kfc chicken breast.
more...
2162 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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