Weigh In record (no journal entry) for 07 February 2013
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163.8 lb
Lost so far: 7.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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206 kcal
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Fat: 10.74g | Prot: 13.48g | Carb: 14.23g.
Breakfast: Grapefruit (Pink and Red), Boiled Egg. more...
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steady weight
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Margie clare's weight history
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