Weigh In record (no journal entry) for 07 February 2013
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154.0 lb
Lost so far: 20.2 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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175 kcal
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Fat: 3.50g | Prot: 6.00g | Carb: 30.00g.
Breakfast: Reduced Fat 2% Milk, Multigrain Cheerios. more...
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losing 0.4 lb a week
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bbttcatbmh79's weight history
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