| January 2014 |
| Thu 30th: |
416 *
|
28%
|
fat: 17.18g |
| |
protein: 16.26g |
| |
carbs: 48.18g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
1768 *
|
118%
|
fat: 83.00g |
| |
protein: 45.50g |
| |
carbs: 206.00g |
|
-
|
-
|
| February 2013 |
| Thu 7th: |
175 *
|
12%
|
fat: 3.50g |
| |
protein: 6.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| December 2012 |
| Sun 9th: |
176 *
|
12%
|
fat: 5.83g |
| |
protein: 19.72g |
| |
carbs: 14.06g |
|
-
|
-
|
| September 2012 |
| Thu 6th: |
1550 *
|
103%
|
fat: 28.00g |
| |
protein: 33.00g |
| |
carbs: 292.00g |
|
2472*
|
 922
|
| June 2012 |
| Tue 12th: |
159 *
|
11%
|
fat: 0.77g |
| |
protein: 5.78g |
| |
carbs: 35.49g |
|
-
|
-
|
| Fri 8th: |
172 *
|
11%
|
fat: 6.75g |
| |
protein: 24.96g |
| |
carbs: 1.58g |
|
-
|
-
|
| Sun 3rd: |
77 *
|
5%
|
fat: 3.84g |
| |
protein: 1.51g |
| |
carbs: 9.49g |
|
-
|
-
|
| February 2011 |
| Wed 9th: |
258 *
|
17%
|
fat: 1.01g |
| |
protein: 27.52g |
| |
carbs: 35.64g |
|
-
|
-
|
| Tue 8th: |
1062 *
|
71%
|
fat: 26.00g |
| |
protein: 93.77g |
| |
carbs: 106.83g |
|
-
|
-
|
| Mon 7th: |
1143 *
|
76%
|
fat: 24.12g |
| |
protein: 51.75g |
| |
carbs: 173.63g |
|
-
|
-
|
| Sun 6th: |
1216 *
|
81%
|
fat: 26.77g |
| |
protein: 44.15g |
| |
carbs: 192.81g |
|
-
|
-
|
| Sat 5th: |
1110 *
|
74%
|
fat: 35.96g |
| |
protein: 55.26g |
| |
carbs: 143.92g |
|
-
|
-
|
| Fri 4th: |
1118 *
|
75%
|
fat: 41.27g |
| |
protein: 55.45g |
| |
carbs: 129.13g |
|
-
|
-
|
| Thu 3rd: |
1205 *
|
80%
|
fat: 33.96g |
| |
protein: 51.16g |
| |
carbs: 171.33g |
|
-
|
-
|
| Wed 2nd: |
1434 *
|
96%
|
fat: 40.24g |
| |
protein: 102.41g |
| |
carbs: 164.13g |
|
-
|
-
|
| Tue 1st: |
1329 *
|
89%
|
fat: 32.87g |
| |
protein: 43.67g |
| |
carbs: 213.08g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
1592 *
|
106%
|
fat: 39.80g |
| |
protein: 115.05g |
| |
carbs: 184.51g |
|
-
|
-
|
| Sun 30th: |
1780 *
|
119%
|
fat: 47.84g |
| |
protein: 87.91g |
| |
carbs: 241.55g |
|
-
|
-
|
| Sat 29th: |
1536 *
|
102%
|
fat: 47.51g |
| |
protein: 65.09g |
| |
carbs: 212.30g |
|
-
|
-
|
