Weigh In record (no journal entry) for 07 February 2013
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258.2 lb
Lost so far: 0 lb.
Still to go: 74.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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2412 kcal
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Fat: 118.76g | Prot: 103.27g | Carb: 230.28g.
Breakfast: Frosted Strawberry Toaster Treats, Bananas , Chocolate Flavored Hazelnut Spread. Lunch: Soft Taco with Chicken, Cheese and Lettuce. Dinner: Cheeseburger Pie. Snacks/Other: Banana Cake, Buttered Popcorn Popped in Oil, almonds salt 55% Dark Chocolate (Chocolove). more...
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losing 4.2 lb a week
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bekahnash's weight history
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