bekahnash's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
258.2 lb Lost so far: 0 lb.    Still to go: 74.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
2412 kcal Fat: 118.76g | Prot: 103.27g | Carb: 230.28g.   Breakfast: Chocolate Flavored Hazelnut Spread, Bananas , Frosted Strawberry Toaster Treats. Lunch: Soft Taco with Chicken, Cheese and Lettuce. Dinner: Cheeseburger Pie. Snacks/Other: almonds salt 55% Dark Chocolate (Chocolove), Buttered Popcorn Popped in Oil, Banana Cake. more...
on diet bekahnash's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on mskestrela's Journal Entry.
HCB supported NanaKP's Journal Entry.
grannie57 recorded a Weight Entry at 204.8 lb.
ED BO commented on WaitsForLife's Journal Entry.
angelu16 recorded a Journal Entry.
nadavi supported najibamir's Journal Entry.
pierrott updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.