Weigh In record (no journal entry) for 22 August 2010
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205.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2010:
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2283 kcal
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Fat: 104.32g | Prot: 132.54g | Carb: 226.77g.
Breakfast: red bell pepper, bell pepper, onion, green onion, marble jack cheese, egg, apple cider, string cheese. Lunch: honey, nonfat greek yogurt, chicken breast, Pizza: Vegetables and chicken. Dinner: ketchup, liquid chocolate, Marshmallows, Baked Pseudo Chicken Nuggets. Snacks/Other: Low-Fat Pillow Cookies. more...
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2311 kcal
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Activities & Exercise:
Housework - 5 minutes, Standing - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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