Weigh In record (no journal entry) for 07 February 2013
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117.4 lb
Lost so far: 20.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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1355 kcal
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Fat: 82.96g | Prot: 76.65g | Carb: 80.72g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Grilled Chicken (Skin Not Eaten), Clementines , Sugar Free Jello, Ranch Salad Dressing, Green Leaf Lettuce, Organic Tomato Bisque. Dinner: Bacon, Cheddar Cheese, Potato and Cheese Soup. Snacks/Other: Mixed Nuts, Protein Chewy Bars - Peanut, Almond & Dark Chocolate. more...
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gaining 1.4 lb a week
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