Weigh In record (no journal entry) for 22 August 2010
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221.6 lb
Lost so far: 7.0 lb.
Still to go: 123.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 August 2010:
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1250 kcal
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Fat: 28.30g | Prot: 50.00g | Carb: 220.00g.
Breakfast: Philadelphia Cream Cheese Minis, natures own bagel thins. Lunch: lean cuisine market creations. Snacks/Other: Mayfield Pop Stix (Fat Free), philadelphia cream cheese minis, nature's own bagel thins, petite strawberry cake, skinny cow. more...
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gaining 0.8 lb a week
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Writingmethin's weight history
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