Weigh In record (no journal entry) for 22 August 2010
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137.0 lb
Lost so far: 14.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2010:
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1445 kcal
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Fat: 68.50g | Prot: 70.94g | Carb: 133.26g.
Breakfast: orange juice, bacon, margarine. Lunch: egg, margarine, bread. Dinner: rice, onions, celery, chorizo, chicken thigh. more...
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2732 kcal
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Activities & Exercise:
Exercise machine (moderate) - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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msc39lxm's weight history
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