teamblock's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
134.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
1376 kcal Fat: 69.91g | Prot: 27.74g | Carb: 166.49g.   Lunch: roasted vegetables, Calamari Pita Sandwich, French Fries, Coca-Cola Classic (10 oz). Snacks/Other: sugar cookie, Starbucks brownie. more...
gaining 1.8 lb a week

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