jsaulque's Journal, 06 February 2013

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Weigh In record (no journal entry) for 06 February 2013

275.6 lb Lost so far: 85.8 lb. Still to go: 25.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:

1124 kcal

Fat: 47.11g | Prot: 70.59g | Carb: 99.66g. Breakfast: Applewood Bacon, Egg & Cheese. Lunch: Healthy Choice Traditional Classic Golden Roasted Turkey Breast. Dinner: Cheddar Cheese, White Bread, Extra Lean Ground Beef. more...

3203 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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jsaulque's Journal, 06 February 2013

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