rburger's Journal, 06 February 2013

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Weigh In record (no journal entry) for 06 February 2013

260.0 lb Lost so far: 0 lb. Still to go: 40.0 lb. Diet followed N/A.

Diet Calendar Entries for 06 February 2013:

2525 kcal

Fat: 119.33g | Prot: 99.50g | Carb: 258.80g. Breakfast: steak biscuit hardees. Lunch: tomatos, plan noodles , grilled squash, black eyed peas. Dinner: tater frys, meatloaf sandwich. Snacks/Other: cheetos, lays sour cream & oion, turkey cold cut sandwish. more...

3180 kcal

Activities & Exercise: Housework - 30 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments

Weighed at Dr. Sims office. Not a good reading. Take weights at work in Nurces Office.

08 Feb 13 by member: rburger


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rburger's Journal, 06 February 2013

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