| February 2013 |
| Thu 14th: |
420 *
|
15%
|
fat: 17.92g |
| |
protein: 34.81g |
| |
carbs: 25.52g |
|
-
|
-
|
| Wed 13th: |
2641 *
|
94%
|
fat: 139.42g |
| |
protein: 148.68g |
| |
carbs: 192.97g |
|
2952*
|
 311
|
| Tue 12th: |
2563 *
|
92%
|
fat: 136.09g |
| |
protein: 119.50g |
| |
carbs: 214.21g |
|
2906*
|
343
|
| Mon 11th: |
1480 *
|
53%
|
fat: 65.98g |
| |
protein: 122.08g |
| |
carbs: 93.04g |
|
3076*
|
1596
|
| Sun 10th: |
2410 *
|
86%
|
fat: 120.57g |
| |
protein: 90.99g |
| |
carbs: 239.86g |
|
3880*
|
1470
|
| Sat 9th: |
3418 *
|
122%
|
fat: 171.91g |
| |
protein: 112.74g |
| |
carbs: 360.79g |
|
3262*
|
 156
|
| Fri 8th: |
2433 *
|
87%
|
fat: 97.58g |
| |
protein: 197.22g |
| |
carbs: 222.85g |
|
3005*
|
572
|
| Thu 7th: |
2658 *
|
95%
|
fat: 144.27g |
| |
protein: 100.69g |
| |
carbs: 242.00g |
|
3258*
|
600
|
| Wed 6th: |
2525 *
|
90%
|
fat: 119.33g |
| |
protein: 99.50g |
| |
carbs: 258.80g |
|
3180*
|
655
|
