Weigh In record (no journal entry) for 06 February 2013
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260.4 lb
Lost so far: 215.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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411 kcal
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Fat: 1.14g | Prot: 12.53g | Carb: 91.67g.
Breakfast: Light Nonfat Yogurt - Strawberry, Pink Grapefruit Juice , Tap Water, Mini Bagel, Bananas . Lunch: Low Sodium Original 100% Vegetable Juice (5.5 oz), Water (Bottled) . more...
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losing 16.1 lb a week
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ra549's weight history
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