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I've lost 4 lbs since I started here at Fat secret. While I know that it's probably water... who cares!?! It's still 4LBS! :) and I'll gladly take it!! :)
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400.0 lb
Lost so far: 4.0 lb.
Still to go: 201.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2008:
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1042 kcal
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Fat: 14.03g | Prot: 81.31g | Carb: 159.97g.
Breakfast: Weight Watchers yogurt, wheat bread, Orange Juice. Lunch: flax seed bread, Jennie O sun dried tomato turkey, grapes, wishbone salad dressing, olives, Tomato, banana peppers, lettuce. Dinner: grapes, rotisserie chicken, cottage cheese, tomato. more...
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4858 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.7 lb a week
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 Comments
Woot!! Simile said to me it does not matter if it is water or not you still lost it an d still worked for it so cheer yourself on and we will too!! you go girl!!
01 Sep 08 by member: Simavision
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Hell yes! Who cares if it's water weight? It's weight that you are no longer carrying around.
01 Sep 08 by member: catglaw
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That's awesome! Keep at it! You go girl! (O:
01 Sep 08 by member: KazinVegas
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I agree - weight loss is weight loss! It's weight that's not there to make your joints or muscles ache, or get in your way, or interfere w/your health! Awesome job, congratulations!
01 Sep 08 by member: ColoradoLyonsDen
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