Weigh In record (no journal entry) for 06 February 2013
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176.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 February 2013:
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1451 kcal
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Fat: 102.28g | Prot: 71.76g | Carb: 57.92g.
Breakfast: avocado, mushroom, ham, coffee, onion, green pepper, coconut oil, egg. Dinner: mayo, chicken, butter top wheat bread. Snacks/Other: pepperoni. more...
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gaining 0.1 lb a week
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