dawncc - Member

dawncc

Joined January 2010

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Weight History

Start Weight

176.4 lb

Lost so far: 3.8 lb

Current Weight

172.6 lb
Performance: gaining 0.3 lb a week

Goal Weight

145.0 lb

Still to go: 27.6 lb

dawncc's Weight History

cals: 154kcal | fat: 1.81g | carbs: 5.38g | prot: 27.89g

An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.

view complete cookbook

	10 cups Coffee (Brewed From Grounds)
	3 servings Nutiva Organic Coconut Oil
	2 tbsps Butter (Salted)
	Walking (brisk) - 4/mph
	Desk Work

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.