Weigh In record (no journal entry) for 06 February 2013
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166.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 February 2013:
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1348 kcal
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Fat: 54.64g | Prot: 40.89g | Carb: 182.47g.
Breakfast: Herbal Tea, Protein Bars - Caramel Nut, Bananas, Light Fat Free Yogurt - Lemon Cream Pie. Lunch: Mini Ravioli. Dinner: Mustard, Diet Coke (Can), Bleu Cheese Dressing & Dip, Hot Dog Buns, Tomatoes, Snack'mms Kosher Dill Pickles, Steak Fries, Selects Angus Hot Dogs. Snacks/Other: Milk Chocolate Kisses. more...
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2392 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 3 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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