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down down down...That ring of fire
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347.6 lb
Lost so far: 37.4 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2019:
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2169 kcal
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Fat: 84.82g | Prot: 150.33g | Carb: 187.59g.
Lunch: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Queso, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fresh Tomato Salsa. Dinner: Reddi-wip Extra Creamy Whipped Cream, Strawberries , Kiwi Fruit, Blueberries , Kroger Fried Chicken Breast, Sunny Select Classic Caesar Croutons, Sunny Select Classic Caesar Croutons, Ken's Steak House Tableside Caesar Dressing, Earthbound Farm Romaine, Parmesan Cheese (Hard) . Snacks/Other: Cooked Sauerkraut. more...
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losing 11.2 lb a week
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