Weigh In record (no journal entry) for 06 February 2013
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320.0 lb
Lost so far: 44.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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440 kcal
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Fat: 7.50g | Prot: 35.00g | Carb: 61.00g.
Lunch: Just For One - Broccoli, 97% Fat Free Smoked Ham, Light 35 Multigrain Bread, Golden Roasted Turkey Breast. more...
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losing 2.3 lb a week
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fsandoval's weight history
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