Weigh In record (no journal entry) for 21 August 2010
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227.0 lb
Lost so far: 20.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2010:
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1160 kcal
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Fat: 36.00g | Prot: 53.00g | Carb: 154.00g.
Breakfast: pop tart strawberry. Lunch: potato blend steamfresh, Hamburger Helper - Stroganoff. more...
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gaining 3.5 lb a week
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quandri's weight history
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