Gregorus's Journal, 21 August 2010

Weigh In record (no journal entry) for 21 August 2010
233.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 August 2010:
1939 kcal Fat: 96.16g | Prot: 75.10g | Carb: 204.68g.   Lunch: Skim Milk, Amy's Cheese Enchilada. Dinner: 14" Thin Crust Pizza - Garden Fresh. Snacks/Other: Pita Chips, Clementine Izze, Hummus, tortilla chips, Guacamole. more...
2575 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Gregorus's own diet   gaining 2.3 lb a week

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