JuicyK.Tore's Journal, 21 August 2010

Here we go again... Let's see if I can actually adhere to my diet and exercise routine!?!?!?!?
146.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 August 2010:
675 kcal Fat: 43.45g | Prot: 25.23g | Carb: 48.50g.   Breakfast: Blue Cheese Dressing, Red Tomatoes, Garden Salad. Lunch: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Pork Backribs. more...
1622 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.6 lb a week

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