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JuicyK.Tore
Journal
21 Aug 10
JuicyK.Tore's Journal, 21 August 2010
JuicyK.Tore's Profile
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Here we go again... Let's see if I can actually adhere to my diet and exercise routine!?!?!?!?
146.8 lb
Lost so far:
0 lb
.
Still to go:
21.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 August 2010:
675 kcal
Fat: 43.45g | Prot: 25.23g | Carb: 48.50g.
Breakfast:
Blue Cheese Dressing, Red Tomatoes, Garden Salad.
Lunch:
French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Pork Backribs.
more...
1622 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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