|
So yesterday I had to run off to a minor league baseball game a lot earlier than I had thought. I was on my way home before I got the call that I had to go there instead of going home. So I had to eat things I wasn't too thrilled with. I had a hot dog and a hamburger at the game. Yeah was not thrilled with the choices, but I was proud of myself as my family around me, 35 people, are eating fries, and knishes, sausage and peppers, funnel cake, fried oreos. I held strong and didn't eat anything I was offered. Afterward, went to my parents house where I ate some left over roast beef and about 2/3 of a sugar free jello, which tasted nasty.
I'm a little bummed that I didn't lose more since I was proud of all the things I avoided, but I lost and I have to hold my head high and be thankful that I didn't gain!
|
205.6 lb
Lost so far: 19.4 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 August 2010:
|
651 kcal
|
Fat: 34.33g | Prot: 60.09g | Carb: 19.85g.
Lunch: Vodka Pasta Sauce, oregano, basil, garlic, boneless pork chop, kraft zesty italian, green pepper, Tropical Cheese, dole just lettuce. more...
|
losing 2.8 lb a week
|