agirlfromminnesota's Journal, 21 August 2010

314.0 lb Lost so far: 25.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

---

316 kcal

Fat: 1.73g | Prot: 35.40g | Carb: 46.67g.   Breakfast: strawberry, max muscle, stonyfield vanilla, banana. more...

4145 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Elliptical - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...